MISSION AND VISION
Our Values:
​
Growth, Tolerance & Honesty
​
R3-Fitness Unite is a health, fitness, and lifestyle brand that helps people to make positive changes that last.
Instead of prescribing six (6) week programs (ticking time bomb as most people can not maintain that) we focus on implementing keystone habits that allow you to perform and feel your best.
​
After reflecting and analyzing together with the client (consultation) we use our expert knowledge and experience to figure out a schedule that can be maintained (over years) but also allows them to achieve their goals.
Our clients have all kinds of goals (body composition, mental health, eating disorders, low energy levels, or new parents).
​
Our team consists of passionate personal trainers who not only assist people on their health and fitness journey but also help them find like-minded people along the way.
We believe that lasting changes can be made easier and maintained for longer if you enjoy the journey.
OUR STORY
R3 Fitness Unite was founded in 2019 by one personal trainer. After only two months in business, we reached full capacity and that’s why we quickly decided to hire more trainers.
Today R3 Fitness Unite consists of multiple young, motivated personal trainers (all over the globe) who work as a team to follow a clear vision! Transform people's lives and help them to find connections.
​
While growing the offline community in the heart of Melbourne we simultaneously grew a large following in the Chinese community and that's why we started to provide online personal training, online coaching, fitness apparel and most importantly online/ offline events.
Our vision is to help as many people as possible to achieve a HEALTHY lifestyle that they enjoy and that allows them to live life to the fullest while achieving their goals and maintaining them.
LIFE IS THERE TO BE LIVED!
Along the way, we assist them with support and help them to enter a community of like-minded people.
FOUNDING
R3-Fitness was founded in 2019, by Romy Roxana Roesch. The company is based in Melbourne and has grown exponentially and faster than ever expected. This allows us, as a team, to perform 130+ sessions, 15+ group classes and assist over 70 clients on their health and fitness journey.
